Hi.
Our goal is to help moms and their families trough massage and body work during pregnancy and beyond.
Our goal is to help moms and their families trough massage and body work during pregnancy and beyond.
Our Frisco location is a peaceful sanctuary where healing begins the moment you walk in. Inside Grounded Wellness, every detail has been created with love and intention , a space where women and families can rest, reconnect, and feel supported through every stage of life.
Availability:
Monday: 10:00 AM - 4:00 PM with Lilie
Tuesday: 10:00 AM - 6:00 PM with Lana
Wednesday: 10:00 AM - 7:00 PM with Mya
Thursday: 10:00 AM - 6:00 PM with Lana
Friday: 10:00 AM – 4:00 PM with Lilie
Saturday: 10:00 AM - 6:00 PM with Lana
Sunday: 10:00 AM - 7:00 PM with Mya
📍 Frisco Location
Inside Grounded Wellness
7242 Elm St Frisco, TX 75034
Here you’ll find a team of compassionate therapists, each with gentle hands, strong hearts, and a shared purpose: to help you feel nurtured, balanced, and renewed from the inside out. Whether you’re pregnant, postpartum, or simply needing a moment of stillness, we’re here to care for you like family.
We’re so excited to be back closer to many of you who’ve been waiting to see us again! Our new space inside Hello Chiropractic in Carrollton was created with mamas and families in mind — warm, peaceful, and full of heart.
Here, you’ll be cared for by two amazing therapists who pour love, skill, and intention into every session: Lana, who many of you know and adore from our Addison location, and Mya, whose gentle energy and healing hands bring comfort to every client she touches.
Whether you’re pregnant, postpartum, or simply needing a moment to breathe and reconnect with yourself , this is your space to rest, release, and be cared for.
Availability:
Monday: closed
Tuesday: 10:00 AM - 6:00 PM with Mya
Wednesday: 10:00 AM - 6:00 PM with Lana
Thursday: 9:00 AM - 1:00 PM with Mya
Friday: 10:00 AM – 6:00 PM with Lana
Saturday: 9:00 AM - 1:00 PM with Mya
Sunday: Closed
📍 Carrollton Location
Inside Hello Chiropractic
2145 N Josey Ln Carrollton, TX 75006 suite 210- elevator code: 1024#
BOOK @HOME
Receive nurturing massage and bodywork in the comfort of your own home perfect for postpartum families, busy parents, new moms, dads, babies nearby, and anyone needing extra support without the stress of leaving home.
If coming to us feels like too much, we’re happy to come to you. We bring everything needed so you can fully relax in a familiar, safe space.
Our in-home sessions are designed to feel calming, respectful, and supportive, especially during tender seasons like postpartum recovery or early parenthood.
Aromatherapy (optional)
Personalized therapeutic or relaxation massage
Care tailored to your stage of life and body needs
A $50 mobile/outcall fee is added to the massage of your choice for locations within 20 miles of our practice
For locations beyond 20 miles, an additional $2.50 per mile applies
To request an in-home session, please text:
MOBILE MASSAGE
📞 972-800-1770
We’ll help you find the best therapist, date, and time for your needs.
